geng 44

huhuhu....aku pun x tau diana tau dr siapa... lama dah x contact dgn dia. last jumpa pun masa nak ambil surat posting kat HQ. lepas tu mmg x contact lg dah.....mungkin member lain kot yg bagitau.

oh ya kah.... tak per yang penting dia join.... ramai juga kita nanti....post jer .....peduli dorang tu .... saper suruh tak join forum ni....tapi kan mai...aku rasa gabar aku tak banyak...pasal masa kat kolej aku kurang bergambar ......

mengimbas kenangan dulu2......

gambar ni confirm aku teda...pasal aku tak pi dinner tu..masa tu aku pokai sangat pasal nak beli tiket balik sabah untuk anak bini aku....

sapa kata gmbr abg rashid x da..hehehe....ni kan ada...

yalah kan....patut la abg rashid x da dlm gmbr dinner. x ingat dah .... tp ramai yg x dtg masa tu. geng2 keras aku pun x dtg. lone ranger ja aku masa tu. hehhehe...

bagussss.....baju dalam gambar tu masih pakai lagi.....dah longgar dah....tapi seluar tak leh pakai dah ....kalau pakai macam kartun... silap2 boleh terlondeh..... kantu baju yang aku pakai dalam gambar avatar aku.....

aban & liddy.....

ye ke abg rashid?...hehehe...ok la tu..dpt la kitorg tgk perbezaan....dulu dan sekarang. hehehe.... berat turun brp kg?

ok lah mai...amu mau balik rumah dah ni..... besok keja....petang aku balik kk.... sabtu mancing kat kk.....ahad sampai isnin kundasang...isnin sampai rabu balik kampung..... khamis baru aku dapat online............

tak banyak turun...15 kg jer.... skrang ni kejap turun 5kg kejap naik 5 kg..

dulu 115kg sekarang range 95-100kg.....
kalau cecah 85kg buka baju tinggal tulang jer... tu macam berat aku masa tahun 1998

tapi kira ok lah juga skrag ni..senang aku nak shoping beli pakaian.... kalau dulu susah sikit..... tapi kalau turun lagi berat badan risau nanti bini aku.... takut ramai peminat lah pla..... tapi tak pe kan klu peminat jer..skrg ni pun ramai jg peminat ni.... liddy.....ko diam2 jar.....pasal peminat ni

ok jumpa next week lah.... khamis depan baru aku dapat online......

ok abg rashid...saham naik x pa...janji berat badan turun. hehehe.... selamat mlm...ooopppss...pagi la..heheh..nak sambung post gmbr kejap.

Basic
Japanese Sentences


To
learn japanese


and speak it
fluently you need to learn some japanese sentences. Given below are the most
common japanese sentences to start with.





Konnichi
wa.


Hello.


Ohayoo
Gozaimasu.


Good morning.


Hajimemashite.


Nice to meet you.


Watashi
wa Suzuki Akio desu.


I am Akio Suzuki.


Anata
wa Nihon-jin desu ka.


Are you a Japanese?


Kore
wa nan desu ka.


What is this?


Sore
wa nan desu ka.


What is that?


Kore
wa konpyuutaa desu.


This is a computer.


Kono
hon wa tomodachi no desu.


This is my friend's
book.


Shibaraku
desu ne.


It's been a long
time.


Anata
wa isogashii desu ka.


Are you busy?


Morita
San wa nansai desu ka.


Mr. Morita, how old
are you?


Otoo-san
to okaa-san wa doko desu ka.


Where are your
father and mother?


Sumisu-san
to Tanaka-san wa sensei desu.


Mr. Smith and Mr.
Tanaka are teachers.


Kaimono
ni ikimasu.


I'm going shopping.


Nani o
kaimasu ka.


What will you buy?


Ganbatte
kudasai.


Good luck.


Tookyoo
e ikimashita.


I went to Tokyo.


Kondo
no shuumatsu tookyoo e ikimasu.


I am going to Tokyo
this weekend.

Advantages

1.Intercourse can take place
anytime

2.Woman can stop whenever
the couple wanted to

3.Less bleed,more regular,no pain


4.Less premenstrual tension
and dysmenorrhea


5.Most reliable
contraceptives

4 Types

�Combined pill of estrogen & progesterone

1.monophasic-concentration
are constant through out the cycle




�Variable dose combined pill

1.biphasic & triphasic-concentration mimic more closely to
endogenous hormone level

2.↓risk of thrombosis

�

�Continuos
progesterone only pill

1.Less effective

2.Alternative

3.No risk of thromboembolism


4.Can be used during lactation

�

�Morning after pill

1.Prevent implatation after unprotected intercourse (< 3 days)

Combined oral
contraceptives

�Combined
oral contraceptive contain 2 hormones similar to the natural hormones in woman �s body �estrogen and progestin.

�Also
called combined pill ,birth control pill

�Present-day
combined oral contraceptive contain very low doses of hormones.they
are often called low doses combined oral contraceptives.

�There
are two types of pill packets.some packet have 28 pills.these
contain 21 �active� pills,which contain hormones,followed by 7 �reminder�pills of different colour that do not contain hormones.other
packets have only the 21�active�pills.

�monophasic -50 �g ethinyl estradiol +1000 �g norethindrone for 21 days ,placebo for 7 day

�


�biphasic-ethinyl estradiol/norethindrone combination with 10 tablets 35 �g/500 �g, 11
tablets 35 �g/1000 �g, followed by 7 placebo





�triphasic- ethinyl estradiol/norgestimate combination with 7 tablets 25 �g/180 �g, 7
tablets 25 �g/215 �g, 7 tablets 25 �g/250 �g followed by 7 placebos

Morning
after pill?


�Emergency
contraceptive pills (ECPs)

�contain
higher doses of the same hormones (estrogens, progestins, or both) found in regular combined oral
contraceptive pills

�Mifepristone is another kind of ECP, but is considered an
anti-hormonal drug

�ECPs
are licensed for use up to 72 hours after sexual intercourse.


�

Types of
ECPs

�The progestin-only method uses the progestin levonorgestrel
in a dose of 1.5 mg, either as two 750 μg doses 12 hours apart, or more recently as a
single dose

�The combined method uses large doses of both estrogen and
progestin, taken as two doses at a 12-hour interval.



-This method is now believed to be less
effective and less well-tolerated than
the progestin-only method

ECP in
blue book

�Escapelle �

�Levonorgestrel 1.5 mg Tablet

�Indication:Emergency contraception within 72 hours of unprotected
sexual intercourse for the female victim of sexual violence to prevent unwanted
pregnancy

�Dosage:1.5
mg as a single dose as soon as possible after coitus [preferably within 12
hours but no later than after 72 hours]